What is Health and Life Coaching?

Health and life coaching provides the system, the support, and the accountability to help you transform all areas of your life for good. Health Coaches are highly educated guides in the fields of nutrition, wellness, bio-individuality and mentoring.  Jessica focuses not only on the food you eat, but also your lifestyle. She will help you to maximize the results of each.

Who benefits?

Health and life coaching is the perfect solution for you if what you have been doing is no longer working and you’re looking for something greater to get you where you want to go. We are conveniently located in Kent, CT.

What happens in the breakthrough session?

  • Uncover what is stopping you from getting the life you deserve.
  • Develop a powerful vision of your balanced life.
  • Discover which foods and lifestyle habits impact your life your lovingness and what to do about it. 
  • Get a step-by-step plan to optimize your health & love life.

Our Goal? Choose Different = Mind and Body Wellness!

Call or Text Me Now!
40 Halls Lane Kent, CT 06757